{"id":1992,"date":"2009-08-20T11:35:45","date_gmt":"2009-08-20T02:35:45","guid":{"rendered":"http:\/\/www.sect9.jp\/yukkie\/?p=1992"},"modified":"2025-02-15T13:24:38","modified_gmt":"2025-02-15T04:24:38","slug":"howto-avoid-flu","status":"publish","type":"post","link":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/","title":{"rendered":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e\u3001\u5927\u6d41\u884c\u3084\u731b\u6bd2\u5316\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001<b>\u4eca\u306e\u3046\u3061\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/b>\u3092\u307e\u3068\u3081\u3066\u307f \u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\uff11\uff0e\u3046\u304c\u3044\u3068\u624b\u6d17\u3044\u306e\u7fd2\u6163\u3065\u3051<\/b><br \/><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u7279\u306b\u5b50\u4f9b\u304c\u3044\u308b\u5bb6\u5ead\u3067\u306f\u3001\u4eca\u304b\u3089<b>\u7fd2\u6163\u3065\u3051<\/b>\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u3084\u3063\u3071\u308a<b>\uff12\u30fb\uff13\u30f6\u6708<\/b>\u304b\u3051\u306a\u3044\u3068\u3001\u78ba\u5b9f\u306a\u7fd2\u6163\u5316\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<!-- START MoshimoAffiliateEasyLink --><script type=\"text\/javascript\">(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;b[a]=b[a]||function(){arguments.currentScript=c.currentScript||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};c.getElementById(a)||(d=c.createElement(f),d.src=g,d.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");msmaflink({\"n\":\"\u3010\u6307\u5b9a\u533b\u85ac\u90e8\u5916\u54c1\u3011\u65b0\u30b3\u30eb\u30b2\u30f3\u30b3\u30fc\u30ef\u3046\u304c\u3044\u3050\u3059\u308a \u300c\u30ef\u30f3\u30d7\u30c3\u30b7\u30e5\u300d 350ml\",\"b\":\"\u30b3\u30eb\u30b2\u30f3\u30b3\u30fc\u30ef\",\"t\":\"4987067282104\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/41VRkXJnIzL._SL500_.jpg\",\"\\\/41T9yFIyWKL._SL500_.jpg\",\"\\\/317jZLjZy2L._SL500_.jpg\",\"\\\/61QVaED89hL._SL500_.jpg\",\"\\\/61NgMl94i2L._SL500_.jpg\",\"\\\/61IFLHwkRpL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B07WCM3LYM\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B07WCM3LYM\",\"a_id\":1525449,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E3%80%90%E6%8C%87%E5%AE%9A%E5%8C%BB%E8%96%AC%E9%83%A8%E5%A4%96%E5%93%81%E3%80%91%E6%96%B0%E3%82%B3%E3%83%AB%E3%82%B2%E3%83%B3%E3%82%B3%E3%83%BC%E3%83%AF%E3%81%86%E3%81%8C%E3%81%84%E3%81%90%E3%81%99%E3%82%8A%20%E3%80%8C%E3%83%AF%E3%83%B3%E3%83%97%E3%83%83%E3%82%B7%E3%83%A5%E3%80%8D%20350ml\\\/\",\"a_id\":1525439,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E3%80%90%E6%8C%87%E5%AE%9A%E5%8C%BB%E8%96%AC%E9%83%A8%E5%A4%96%E5%93%81%E3%80%91%E6%96%B0%E3%82%B3%E3%83%AB%E3%82%B2%E3%83%B3%E3%82%B3%E3%83%BC%E3%83%AF%E3%81%86%E3%81%8C%E3%81%84%E3%81%90%E3%81%99%E3%82%8A%20%E3%80%8C%E3%83%AF%E3%83%B3%E3%83%97%E3%83%83%E3%82%B7%E3%83%A5%E3%80%8D%20350ml\",\"a_id\":1525451,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"xQNvP\",\"s\":\"l\"});<\/script><div id=\"msmaflink-xQNvP\">\u30ea\u30f3\u30af<\/div><!-- MoshimoAffiliateEasyLink END -->\n\n\n\n<h2 class=\"wp-block-heading\"><b>\uff12\uff0e \u533b\u7642\u7528\u54c1\u30fb\u85ac\u306e\u5099\u84c4<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><b>\u30de\u30b9\u30af<\/b>\u3001<b>\u3046\u304c\u3044\u85ac<\/b>\u3001<b>\u52a0\u6e7f\u5668<\/b>\u306a\u3069\u3001\u4eca\u304b\u3089\u63c3\u3048\u3066\u304a\u3044\u3066\u60aa\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<b>\uff11\u65e5\uff11\u679a\u30de\u30b9\u30af\u7740\u7528\uff58\u5bb6\u65cf\u306e\u4eba\u6570\uff58\uff13 \u304b\u6708\u5206<\/b> \u304f\u3089\u3044\u3042\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<!-- START MoshimoAffiliateEasyLink --><script type=\"text\/javascript\">(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;b[a]=b[a]||function(){arguments.currentScript=c.currentScript||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};c.getElementById(a)||(d=c.createElement(f),d.src=g,d.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");msmaflink({\"n\":\"\u30a2\u30a4\u30ea\u30b9\u30aa\u30fc\u30e4\u30de \u52a0\u6e7f\u5668 \u5353\u4e0a \u30a2\u30ed\u30de \u5927\u5bb9\u91cf 4.5L ~10\u7573 \u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u5f0f ( \u8d85\u97f3\u6ce2\u5f0f + \u52a0\u71b1\u5f0f \u30b9\u30c1\u30fc\u30e0 ) \u52a0\u6e7f\u91cf 350ml\\\/h \u6db2\u6676 \u30ea\u30e2\u30b3\u30f3\u4ed8 \u9023\u7d9a12\u6642\u9593 HDK-35-W \u30db\u30ef\u30a4\u30c8\",\"b\":\"\u30a2\u30a4\u30ea\u30b9\u30aa\u30fc\u30e4\u30de(IRIS OHYAMA)\",\"t\":\"HDK-35-W\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/31EWVM0nz6L._SL500_.jpg\",\"\\\/51TgE4BExkL._SL500_.jpg\",\"\\\/51wbX-wgIRL._SL500_.jpg\",\"\\\/51ui5m1mUQL._SL500_.jpg\",\"\\\/51YbasLgOCL._SL500_.jpg\",\"\\\/51EMf7WTncL._SL500_.jpg\",\"\\\/51p54-10ebL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B07X61CBVV\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B07X61CBVV\",\"a_id\":1525449,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%82%AA%E3%83%BC%E3%83%A4%E3%83%9E%20%E5%8A%A0%E6%B9%BF%E5%99%A8%20%E5%8D%93%E4%B8%8A%20%E3%82%A2%E3%83%AD%E3%83%9E%20%E5%A4%A7%E5%AE%B9%E9%87%8F%204.5L%20~10%E7%95%B3%20%E3%83%8F%E3%82%A4%E3%83%96%E3%83%AA%E3%83%83%E3%83%89%E5%BC%8F%20(%20%E8%B6%85%E9%9F%B3%E6%B3%A2%E5%BC%8F%20%2B%20%E5%8A%A0%E7%86%B1%E5%BC%8F%20%E3%82%B9%E3%83%81%E3%83%BC%E3%83%A0%20)%20%E5%8A%A0%E6%B9%BF%E9%87%8F%20350ml%2Fh%20%E6%B6%B2%E6%99%B6%20%E3%83%AA%E3%83%A2%E3%82%B3%E3%83%B3%E4%BB%98%20%E9%80%A3%E7%B6%9A12%E6%99%82%E9%96%93%20HDK-35-W%20%E3%83%9B%E3%83%AF%E3%82%A4%E3%83%88\\\/\",\"a_id\":1525439,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%82%AA%E3%83%BC%E3%83%A4%E3%83%9E%20%E5%8A%A0%E6%B9%BF%E5%99%A8%20%E5%8D%93%E4%B8%8A%20%E3%82%A2%E3%83%AD%E3%83%9E%20%E5%A4%A7%E5%AE%B9%E9%87%8F%204.5L%20~10%E7%95%B3%20%E3%83%8F%E3%82%A4%E3%83%96%E3%83%AA%E3%83%83%E3%83%89%E5%BC%8F%20(%20%E8%B6%85%E9%9F%B3%E6%B3%A2%E5%BC%8F%20%2B%20%E5%8A%A0%E7%86%B1%E5%BC%8F%20%E3%82%B9%E3%83%81%E3%83%BC%E3%83%A0%20)%20%E5%8A%A0%E6%B9%BF%E9%87%8F%20350ml%2Fh%20%E6%B6%B2%E6%99%B6%20%E3%83%AA%E3%83%A2%E3%82%B3%E3%83%B3%E4%BB%98%20%E9%80%A3%E7%B6%9A12%E6%99%82%E9%96%93%20HDK-35-W%20%E3%83%9B%E3%83%AF%E3%82%A4%E3%83%88\",\"a_id\":1525451,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"wLIrr\",\"s\":\"l\"});<\/script><div id=\"msmaflink-wLIrr\">\u30ea\u30f3\u30af<\/div><!-- MoshimoAffiliateEasyLink END -->\n\n\n\n<h2 class=\"wp-block-heading\"><b>\uff13\uff0e\u75c5\u9662\u3092\u78ba\u8a8d<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u3060\u3093\u75c5\u9662\u306b\u304b\u304b\u308b\u3053\u3068\u304c\u306a\u3044\u4eba\u3082\u3001\u8fd1\u304f\u306e\u3057\u3063\u304b\u308a\u3057\u305f\u75c5\u9662\u3084<b>\u591c\u9593\u6551\u6025<\/b>\u3092\u53d7\u3051\u4ed8\u3051\u3066\u3044\u308b\u75c5\u9662\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<b>\u96fb\u8a71\u6a5f\u306e\u6a2a\u306b\u3001\u75c5\u9662 \u306e\u4f4f\u6240\u3084\uff34\uff25\uff2c\u3092\u8cbc\u3063\u3066\u304a\u304f<\/b>\u3068\u3001\u5bb6\u65cf\u3068\u60c5\u5831\u5171\u6709\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\uff14\uff0e\u6301\u75c5\u306b\u3064\u3044\u3066<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6301\u75c5\u306b\u3088\u3063\u3066\u306f\u91cd\u75c7\u5316\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\u4eca\u306e\u3046\u3061\u306b\u3001<b>\u4e88\u5099\u7684\u306a\u91cf\u306e\u85ac<\/b>\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u304c\u6d41\u884c\u3059\u308b\u3068\u3001\u75c5\u9662\u306b\u306f\u30a6\u30a4\u30eb\u30b9\u304c\u8513\u5ef6\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3057\u3001\u6301\u75c5\u306e\u5e38\u5099\u85ac\u3082\u60a3\u8005\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u4e88\u60f3\u5916\u306e\u85ac\u4e0d\u8db3\u306b\u306a\u308b\u3053\u3068\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\u307e\u305f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306e\u3001<b>\u85ac\u306e\u670d\u7528\u3084\u6ce8\u610f\u70b9\u3082\u805e\u3044\u3066\u304a\u304d<\/b>\u307e\u3057\u3087\u3046\u3002<br \/><b>\u7d20\u4eba\u5224\u65ad\u306f\u975e\u5e38\u306b\u5371\u967a<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\uff15\uff0e\u6d41\u884c\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3092\u8003\u3048\u308b<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8077\u5834\u30fb\u5b66\u6821\u3067\u3001\u6d41\u884c\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306e\u5bfe\u51e6\u3092\u8003\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\u7a1f\u8b70\u3092\u51fa\u305b\u308b\u7acb\u5834\u3067\u3042\u308c\u3070\u3001\u4ed5\u4e8b\u5834\u3067\u4f1a\u8b70\u3092\u958b\u304f\u306e\u304c\u6700\u5584\u3067\u3059\u3002<br \/>\u5b50\u4f9b\u306e\u5b66\u6821\u3067\u6d41\u884c\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306a\u3069\u306f\u3001\u904e\u654f\u3059\u304e\u308b\u306e\u3082\u554f\u984c\u3067\u3059\u304c\u3001<b>\u9589\u9396\u6c7a\u5b9a\u304c\u9045\u3059\u304e\u308b\u5834\u5408\u3082\u3042\u308b<\/b>\u306e\u3067\u3001\u89aa\u306e\u5224\u65ad\u3067\u4f11\u307e\u305b\u308b\u3053\u3068\u3082\u5fc5\u8981\u306b\u306a\u3063 \u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uff16\uff0e\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3092\u8003\u3048\u308b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u60aa\u306e\u5834\u5408\u3082\u8003\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<b>\u5bb6\u65cf\u306e\u305d\u308c\u305e\u308c\u304c\u304b\u304b\u3063\u3066\u3057\u307e\uff54\u3063\u305f\u5834\u5408\u3069\u3046\u3059\u308b\u304b<\/b>\u306b\u3064\u3044\u3066\u8003\u3048\u3001\u8a8d\u8b58\u3092\u5171\u6709\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\u89aa\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u8fd1\u6240\u306b\u89aa\u621a\u3084\u53cb\u4eba\u77e5\u4eba\u304c\u3044\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u5b50\u4f9b\u3092\u3057\u3070\u3089\u304f\u9810\u304b\u3063\u3066\u3082\u3089\u3046\u76f8\u4e92\u6761\u7d04\u3092\u304a\u9858\u3044\u3057\u3066\u304a\u304f\u306e\u3082\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\"><b>\uff17\uff0e\u304b\u304b\u308a\u306b\u304f\u3044\u4f53\u3065\u304f\u308a<\/b><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u304f\u8a00\u308f\u308c\u308b\u3088\u3046\u306b\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3068\u306f\u3044\u3063\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u305d\u3046\u306f\u3044\u304b\u306a\u3044\u4e16\u306e\u4e2d\u3001<b>\u4f53\u306e\u8ca0\u62c5\u304c\u8efd\u304f\u306a\u308b\u3088\u3046\u306b\u5f90\u3005\u306b\u7121\u7406\u306a\u304f<\/b>\u5909 \u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\u305f\u3076\u3093\u57fa\u672c\u7684\u306a\u305d\u308c\u3089\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u5bfe\u7b56\u3060\u3051\u3067\u306a\u304f\u3001\u30e1\u30bf\u30dc\u5bfe\u7b56\u306b\u3082\u3064\u306a\u304c\u308b\u306f\u305a\u3067\u3059\uff08\u7b11\uff09<\/p>\n\n\n\n<!-- START MoshimoAffiliateEasyLink --><script type=\"text\/javascript\">(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;b[a]=b[a]||function(){arguments.currentScript=c.currentScript||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};c.getElementById(a)||(d=c.createElement(f),d.src=g,d.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");msmaflink({\"n\":\"\u30a4\u30e9\u30b9\u30c8\u7248\u304b\u3089\u3060\u3042\u305d\u3073: \u5b50\u3069\u3082\u3068\u30de\u30b9\u30bf-\u3059\u308b46\u306e\u4f53\u529b\u3065\u304f\u308a\",\"b\":\"\",\"t\":\"\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\",\"p\":[\"\\\/images\\\/I\\\/51Q00jgTzjL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/4772603492\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/4772603492\",\"a_id\":1525449,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E3%82%A4%E3%83%A9%E3%82%B9%E3%83%88%E7%89%88%E3%81%8B%E3%82%89%E3%81%A0%E3%81%82%E3%81%9D%E3%81%B3%3A%20%E5%AD%90%E3%81%A9%E3%82%82%E3%81%A8%E3%83%9E%E3%82%B9%E3%82%BF-%E3%81%99%E3%82%8B46%E3%81%AE%E4%BD%93%E5%8A%9B%E3%81%A5%E3%81%8F%E3%82%8A\\\/\",\"a_id\":1525439,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E3%82%A4%E3%83%A9%E3%82%B9%E3%83%88%E7%89%88%E3%81%8B%E3%82%89%E3%81%A0%E3%81%82%E3%81%9D%E3%81%B3%3A%20%E5%AD%90%E3%81%A9%E3%82%82%E3%81%A8%E3%83%9E%E3%82%B9%E3%82%BF-%E3%81%99%E3%82%8B46%E3%81%AE%E4%BD%93%E5%8A%9B%E3%81%A5%E3%81%8F%E3%82%8A\",\"a_id\":1525451,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"y0qwd\",\"s\":\"s\"});<\/script><div id=\"msmaflink-y0qwd\">\u30ea\u30f3\u30af<\/div><!-- MoshimoAffiliateEasyLink END -->\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u3000 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e\u3001\u5927\u6d41\u884c\u3084\u731b\u6bd2\u5316\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u306e\u3046\u3061\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u307e\u3068\u3081\u3066\u307f \u307e\u3057\u305f\u3002 \uff11\uff0e\u3046\u304c\u3044\u3068\u624b\u6d17\u3044\u306e\u7fd2\u6163\u3065 &hellip; <a href=\"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":10207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[789,24],"tags":[247,248,989],"class_list":["post-1992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","category-hack","tag-influenza","tag-health","tag-989"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"yukkie(\u3082\u308a\u305f\u307e)\"\/>\n\t<meta name=\"keywords\" content=\"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6,\u5065\u5eb7,\u533b\u85ac\u54c1,diary,hack\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u8896\u3075\u308c\u3042\u3046\u3082 | yukkie(\u3082\u308a\u305f\u307e)&#039;s lifelog\" \/>\n\t\t<meta property=\"og:type\" content=\"blog\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)&#039;s lifelog\" \/>\n\t\t<meta property=\"og:description\" content=\"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/\" \/>\n\t\t<meta property=\"fb:app_id\" content=\"414603492461677\" \/>\n\t\t<meta property=\"fb:admins\" content=\"100001103876437\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1250\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@Tachikoma9\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)&#039;s lifelog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg\" \/>\n\t\t<meta name=\"twitter:label1\" content=\"\u6295\u7a3f\u8005\" \/>\n\t\t<meta name=\"twitter:data1\" content=\"yukkie(\u3082\u308a\u305f\u307e)\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#article\",\"name\":\"\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306b\\u305d\\u306a\\u3048\\u3066\\u590f\\u304b\\u3089\\u3084\\u3063\\u3066\\u304a\\u304f\\uff17\\u3064\\u306e\\u3053\\u3068 \\u2013 \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082 | \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082 - yukkie(\\u3082\\u308a\\u305f\\u307e)'s lifelog\",\"headline\":\"\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306b\\u305d\\u306a\\u3048\\u3066\\u590f\\u304b\\u3089\\u3084\\u3063\\u3066\\u304a\\u304f\\uff17\\u3064\\u306e\\u3053\\u3068 &#8211; \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082\",\"author\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/author\\\/yukkie\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.sect9.jp\\\/yukkie\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/pexels-photo-806427.jpeg?fit=1880%2C1250&ssl=1\",\"width\":1880,\"height\":1250,\"caption\":\"Photo by Miguel \\u00c1. Padri\\u00f1\\u00e1n on Pexels.com\"},\"datePublished\":\"2009-08-20T11:35:45+09:00\",\"dateModified\":\"2025-02-15T13:24:38+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#webpage\"},\"articleSection\":\"diary, Hack, \\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6, \\u5065\\u5eb7, \\u533b\\u85ac\\u54c1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/#listItem\",\"name\":\"\\u672a\\u5206\\u985e\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/#listItem\",\"position\":2,\"name\":\"\\u672a\\u5206\\u985e\",\"item\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/diary\\\/#listItem\",\"name\":\"diary\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/diary\\\/#listItem\",\"position\":3,\"name\":\"diary\",\"item\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/diary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#listItem\",\"name\":\"\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306b\\u305d\\u306a\\u3048\\u3066\\u590f\\u304b\\u3089\\u3084\\u3063\\u3066\\u304a\\u304f\\uff17\\u3064\\u306e\\u3053\\u3068 &#8211; \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/#listItem\",\"name\":\"\\u672a\\u5206\\u985e\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#listItem\",\"position\":4,\"name\":\"\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306b\\u305d\\u306a\\u3048\\u3066\\u590f\\u304b\\u3089\\u3084\\u3063\\u3066\\u304a\\u304f\\uff17\\u3064\\u306e\\u3053\\u3068 &#8211; \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/category\\\/misc\\\/diary\\\/#listItem\",\"name\":\"diary\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/#person\",\"name\":\"yukkie(\\u3082\\u308a\\u305f\\u307e)\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/071144ba1b9e1a1adff57f4f9602961e186fd30eb0f3bfba2bedf66a79559366?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"yukkie(\\u3082\\u308a\\u305f\\u307e)\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/author\\\/yukkie\\\/#author\",\"url\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/author\\\/yukkie\\\/\",\"name\":\"yukkie(\\u3082\\u308a\\u305f\\u307e)\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/071144ba1b9e1a1adff57f4f9602961e186fd30eb0f3bfba2bedf66a79559366?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"yukkie(\\u3082\\u308a\\u305f\\u307e)\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#webpage\",\"url\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/\",\"name\":\"\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306b\\u305d\\u306a\\u3048\\u3066\\u590f\\u304b\\u3089\\u3084\\u3063\\u3066\\u304a\\u304f\\uff17\\u3064\\u306e\\u3053\\u3068 \\u2013 \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082 | \\u8896\\u3075\\u308c\\u3042\\u3046\\u3082 - yukkie(\\u3082\\u308a\\u305f\\u307e)'s lifelog\",\"description\":\"\\u3053\\u306e\\u8a18\\u4e8b\\u3092\\u66f8\\u3044\\u3066\\u3044\\u308b\\u6642\\u5206\\u3067\\u3001\\u30a4\\u30f3\\u30d5\\u30eb\\u30a8\\u30f3\\u30b6\\u306e\\u30cb\\u30e5\\u30fc\\u30b9\\u304c\\u591a\\u304f\\u306a\\u3063\\u3066\\u304d\\u3066\\u3044\\u307e\\u3059\\u3002 \\u6c17\\u6e29\\u304c\\u4e0b\\u304c\\u3063\\u3066\\u304f\\u308b\\u6642\\u7bc0\\u304b\\u3089\\u306e\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/author\\\/yukkie\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/author\\\/yukkie\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.sect9.jp\\\/yukkie\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/pexels-photo-806427.jpeg?fit=1880%2C1250&ssl=1\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#mainImage\",\"width\":1880,\"height\":1250,\"caption\":\"Photo by Miguel \\u00c1. Padri\\u00f1\\u00e1n on Pexels.com\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/howto-avoid-flu\\\/#mainImage\"},\"datePublished\":\"2009-08-20T11:35:45+09:00\",\"dateModified\":\"2025-02-15T13:24:38+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/#website\",\"url\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/\",\"name\":\"\\u8896\\u3075\\u308c\\u3042\\u3046\\u3082\",\"alternateName\":\"\\u3082\\u308a\\u305f\\u307e\\u56db\\u65b9\\u5c71\\u8a18\",\"description\":\"yukkie(\\u3082\\u308a\\u305f\\u307e)'s lifelog\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sect9.jp\\\/yukkie\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<script type=\"text\/javascript\">\n\t\t\t(function(c,l,a,r,i,t,y){\n\t\t\tc[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)};t=l.createElement(r);t.async=1;\n\t\t\tt.src=\"https:\/\/www.clarity.ms\/tag\/\"+i+\"?ref=aioseo\";y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y);\n\t\t})(window, document, \"clarity\", \"script\", \"gaxptt6a6w\");\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)'s lifelog","description":"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e","canonical_url":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6,\u5065\u5eb7,\u533b\u85ac\u54c1,diary,hack","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#article","name":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)'s lifelog","headline":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082","author":{"@id":"https:\/\/www.sect9.jp\/yukkie\/author\/yukkie\/#author"},"publisher":{"@id":"https:\/\/www.sect9.jp\/yukkie\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg?fit=1880%2C1250&ssl=1","width":1880,"height":1250,"caption":"Photo by Miguel \u00c1. Padri\u00f1\u00e1n on Pexels.com"},"datePublished":"2009-08-20T11:35:45+09:00","dateModified":"2025-02-15T13:24:38+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#webpage"},"isPartOf":{"@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#webpage"},"articleSection":"diary, Hack, \u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6, \u5065\u5eb7, \u533b\u85ac\u54c1"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.sect9.jp\/yukkie","nextItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/#listItem","name":"\u672a\u5206\u985e"}},{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/#listItem","position":2,"name":"\u672a\u5206\u985e","item":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/#listItem","name":"diary"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/#listItem","position":3,"name":"diary","item":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#listItem","name":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/#listItem","name":"\u672a\u5206\u985e"}},{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#listItem","position":4,"name":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082","previousItem":{"@type":"ListItem","@id":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/#listItem","name":"diary"}}]},{"@type":"Person","@id":"https:\/\/www.sect9.jp\/yukkie\/#person","name":"yukkie(\u3082\u308a\u305f\u307e)","image":{"@type":"ImageObject","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/071144ba1b9e1a1adff57f4f9602961e186fd30eb0f3bfba2bedf66a79559366?s=96&d=mm&r=g","width":96,"height":96,"caption":"yukkie(\u3082\u308a\u305f\u307e)"}},{"@type":"Person","@id":"https:\/\/www.sect9.jp\/yukkie\/author\/yukkie\/#author","url":"https:\/\/www.sect9.jp\/yukkie\/author\/yukkie\/","name":"yukkie(\u3082\u308a\u305f\u307e)","image":{"@type":"ImageObject","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/071144ba1b9e1a1adff57f4f9602961e186fd30eb0f3bfba2bedf66a79559366?s=96&d=mm&r=g","width":96,"height":96,"caption":"yukkie(\u3082\u308a\u305f\u307e)"}},{"@type":"WebPage","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#webpage","url":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/","name":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)'s lifelog","description":"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e","inLanguage":"ja","isPartOf":{"@id":"https:\/\/www.sect9.jp\/yukkie\/#website"},"breadcrumb":{"@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#breadcrumblist"},"author":{"@id":"https:\/\/www.sect9.jp\/yukkie\/author\/yukkie\/#author"},"creator":{"@id":"https:\/\/www.sect9.jp\/yukkie\/author\/yukkie\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg?fit=1880%2C1250&ssl=1","@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#mainImage","width":1880,"height":1250,"caption":"Photo by Miguel \u00c1. Padri\u00f1\u00e1n on Pexels.com"},"primaryImageOfPage":{"@id":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/#mainImage"},"datePublished":"2009-08-20T11:35:45+09:00","dateModified":"2025-02-15T13:24:38+09:00"},{"@type":"WebSite","@id":"https:\/\/www.sect9.jp\/yukkie\/#website","url":"https:\/\/www.sect9.jp\/yukkie\/","name":"\u8896\u3075\u308c\u3042\u3046\u3082","alternateName":"\u3082\u308a\u305f\u307e\u56db\u65b9\u5c71\u8a18","description":"yukkie(\u3082\u308a\u305f\u307e)'s lifelog","inLanguage":"ja","publisher":{"@id":"https:\/\/www.sect9.jp\/yukkie\/#person"}}]},"og:locale":"ja_JP","og:site_name":"\u8896\u3075\u308c\u3042\u3046\u3082 | yukkie(\u3082\u308a\u305f\u307e)'s lifelog","og:type":"blog","og:title":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)'s lifelog","og:description":"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e","og:url":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/","fb:app_id":"414603492461677","fb:admins":"100001103876437","og:image":"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg","og:image:secure_url":"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg","og:image:width":1880,"og:image:height":1250,"twitter:card":"summary","twitter:site":"@Tachikoma9","twitter:title":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082 | \u8896\u3075\u308c\u3042\u3046\u3082 - yukkie(\u3082\u308a\u305f\u307e)'s lifelog","twitter:description":"\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u30cb\u30e5\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002 \u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b\u6642\u7bc0\u304b\u3089\u306e","twitter:image":"https:\/\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg","twitter:label1":"\u6295\u7a3f\u8005","twitter:data1":"yukkie(\u3082\u308a\u305f\u307e)"},"aioseo_meta_data":{"post_id":"1992","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"blog","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"},\"blockGraphs\":[]}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-25 07:44:47","updated":"2025-02-15 04:24:38","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.sect9.jp\/yukkie\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/\" title=\"\u672a\u5206\u985e\">\u672a\u5206\u985e<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/\" title=\"diary\">diary<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 \u2013 \u8896\u3075\u308c\u3042\u3046\u3082\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/www.sect9.jp\/yukkie"},{"label":"\u672a\u5206\u985e","link":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/"},{"label":"diary","link":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/"},{"label":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u305d\u306a\u3048\u3066\u590f\u304b\u3089\u3084\u3063\u3066\u304a\u304f\uff17\u3064\u306e\u3053\u3068 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082","link":"https:\/\/www.sect9.jp\/yukkie\/howto-avoid-flu\/"}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-806427.jpeg?fit=1880%2C1250&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9KX5e-w8","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":13851,"url":"https:\/\/www.sect9.jp\/yukkie\/pino_pokemon_30th\/","url_meta":{"origin":1992,"position":0},"title":"\u3010\u30a2\u30a4\u30b9\u3011pino\u30dd\u30b1\u30e2\u30f3\u30b3\u30e9\u30dc(30\u5468\u5e74\u304b\u2026\u2026)","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2026-05-01","format":false,"excerpt":"\u3060\u3093\u3060\u3093\u3068\u65e5\u5dee\u3057\u304c\u5f37\u304f\u306a\u308a\u3001\u663c\u9593\u306f\u300c\u6691\u3044\u306a\u30fc\u300d\u3068\u611f\u3058\u308b\u65e5\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u3053\u3046\u306a\u308b\u3068\u604b\u3057\u304f\u306a\u308b\u306e\u304c\u2026","rel":"","context":"diary","block_context":{"text":"diary","link":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/PXL_20260501_053113036.RAW-02.ORIGINAL.jpg?fit=960%2C722&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/PXL_20260501_053113036.RAW-02.ORIGINAL.jpg?fit=960%2C722&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/PXL_20260501_053113036.RAW-02.ORIGINAL.jpg?fit=960%2C722&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/PXL_20260501_053113036.RAW-02.ORIGINAL.jpg?fit=960%2C722&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1876,"url":"https:\/\/www.sect9.jp\/yukkie\/seiseki_sakuragaoka\/","url_meta":{"origin":1992,"position":1},"title":"\u3010\u968f\u60f3\u3011\u300c\u8033\u3092\u3059\u307e\u305b\u3070\u300d\uff20\u4eac\u738b\u8056\u8e5f\u685c\u30f6\u4e18\u99c5","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2012-02-24","format":false,"excerpt":"\u4eac\u738b\u7dda\u8056\u8e5f\u685c\u30f6\u4e18\u99c5\u306e\u99c5\u30e1\u30ed\u30c7\u30a3\u304c\u30b8\u30d6\u30ea\u306e\u300c\u8033\u3092\u3059\u307e\u305b\u3070\u300d\u306b\u306a\u3063\u305f\u3068\u304b\u3002 \u305d\u3093\u306a\u3053\u3093\u306a\u3067\u3001\u3044\u308d\u3044\u308d\u601d\u3044\u2026","rel":"","context":"\u6240\u611f\uff06\u968f\u60f3","block_context":{"text":"\u6240\u611f\uff06\u968f\u60f3","link":"https:\/\/www.sect9.jp\/yukkie\/category\/essay\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/71NuScQEROL._SL1000_.jpg?fit=711%2C1000&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/71NuScQEROL._SL1000_.jpg?fit=711%2C1000&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/71NuScQEROL._SL1000_.jpg?fit=711%2C1000&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/71NuScQEROL._SL1000_.jpg?fit=711%2C1000&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2148,"url":"https:\/\/www.sect9.jp\/yukkie\/soccorvsnkorea2011\/","url_meta":{"origin":1992,"position":2},"title":"\u3010\u30b5\u30c3\u30ab\u30fc\u3011\u5317\u671d\u9bae\u6226 \u6557\u6226\u306b\u601d\u3075 &#8211; \u8896\u3075\u308c\u3042\u3046\u3082","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2011-11-16","format":false,"excerpt":"\u6628\u591c\u306e\u30ef\u30fc\u30eb\u30c9\u30ab\u30c3\u30d7\u4e88\u9078\u3001\u5bfe\u5317\u671d\u9bae\u6226 \u8ca0\u3051\u3061\u3083\u3063\u305f\u306a\u3042\u2026\u2026\u3002\u6b8b\u5ff5\u3002 \u3000\u30a2\u30a6\u30a7\u30a4\u30b2\u30fc\u30e0\u3060\u3063\u305f\u3068\u304b\u3001\u4eba\u6570\u2026","rel":"","context":"\u672a\u5206\u985e","block_context":{"text":"\u672a\u5206\u985e","link":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/"},"img":{"alt_text":"white and black soccer ball on side of green grass field during daytime","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/the-ball-stadion-horn-corner-47343.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/the-ball-stadion-horn-corner-47343.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/the-ball-stadion-horn-corner-47343.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/the-ball-stadion-horn-corner-47343.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/the-ball-stadion-horn-corner-47343.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1905,"url":"https:\/\/www.sect9.jp\/yukkie\/nestle_cm\/","url_meta":{"origin":1992,"position":3},"title":"\u3010\u540dCM\u3011\u30cd\u30b9\u30ab\u30d5\u30a7\uff1a\u671d\u306e\u30ea\u30ec\u30fc\uff08\u8c37\u5ddd\u4fca\u592a\u90ce\uff09","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2003-12-26","format":false,"excerpt":"\uff03\u65e5\u4ed8\u306e\u53e4\u3044\u6295\u7a3f\u8a18\u4e8b\u3067\u3059\u3002 https:\/\/www.youtube.com\/watch?v=zdam\u2026","rel":"","context":"NetSurfing","block_context":{"text":"NetSurfing","link":"https:\/\/www.sect9.jp\/yukkie\/category\/netsurfing\/"},"img":{"alt_text":"calm body of water during golden hour","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-1631677.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-1631677.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-1631677.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-1631677.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/pexels-photo-1631677.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10812,"url":"https:\/\/www.sect9.jp\/yukkie\/uangi-shogiya\/","url_meta":{"origin":1992,"position":4},"title":"\u3010\u9c3b\u3011\u5c06\u68cb\u5c4b\uff08\u52a0\u53e4\u5ddd\uff09\u3067\u3046\u306a\u91cd\u3092\u98df\u3059\u3002","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2011-10-18","format":false,"excerpt":"\u3000\u30a4\u30c8\u30fc\u30e8\u30fc\u30ab\u30c9\u30fc\u52a0\u53e4\u5ddd\u5e97\uff08\uff20\u5225\u5e9c\u753a\uff09\u3084\u5468\u8fba\u3067\u8cb7\u3044\u7269\u306e\u7528\u4e8b\u306b\u3002 \u3000\u8fd1\u96a3\u3067\u53e4\u304f\u304b\u3089\u3084\u3063\u3066\u308b\u6709\u540d\u306a\u9c3b\u5c4b\u304c\u2026","rel":"","context":"diary","block_context":{"text":"diary","link":"https:\/\/www.sect9.jp\/yukkie\/category\/misc\/diary\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/nophoto.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":338,"url":"https:\/\/www.sect9.jp\/yukkie\/fruitgranora\/","url_meta":{"origin":1992,"position":5},"title":"\u30ab\u30eb\u30d3\u30fc \u30d5\u30eb\u30b0\u30e9 \u5357\u56fd\u30c8\u30ed\u30d4\u30ab\u30eb\u5473 &#8211; calbee fruit granola","author":"yukkie(\u3082\u308a\u305f\u307e)","date":"2012-10-02","format":false,"excerpt":"\u3048\u30fc\u3001\u3053\u3053\uff11\u9031\u9593\u307b\u3069\u6211\u304c\u5bb6\u306e\u5175\u7ce7\u4e8b\u60c5\u304cOut!\u306a\u611f\u3058\u306b\u306a\u308b\u306e\u304c\u308f\u304b\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u5e30\u5b85\u9014\u4e2d\u306e\u85ac\u5c40\u3067\u3053\u3046\u2026","rel":"","context":"\u904e\u53bb\u8a18\u4e8b","block_context":{"text":"\u904e\u53bb\u8a18\u4e8b","link":"https:\/\/www.sect9.jp\/yukkie\/category\/oldcontents\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/Firefly_granola.jpg?fit=672%2C384&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/Firefly_granola.jpg?fit=672%2C384&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/Firefly_granola.jpg?fit=672%2C384&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/posts\/1992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/comments?post=1992"}],"version-history":[{"count":0,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/posts\/1992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/media\/10207"}],"wp:attachment":[{"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/media?parent=1992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/categories?post=1992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sect9.jp\/yukkie\/wp-json\/wp\/v2\/tags?post=1992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}