{"id":15290,"date":"2026-11-14T08:26:00","date_gmt":"2026-11-13T23:26:00","guid":{"rendered":"https:\/\/www.sect9.jp\/yukkie\/?p=15290"},"modified":"2026-11-15T21:28:25","modified_gmt":"2026-11-15T12:28:25","slug":"kakogawa-twoday-march-20km-report","status":"publish","type":"post","link":"https:\/\/www.sect9.jp\/yukkie\/kakogawa-twoday-march-20km-report\/","title":{"rendered":"\u3010\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3011\u52a0\u53e4\u5ddd\u30c4\u30fc\u30c7\u30fc\u30de\u30fc\u30c11\u65e5\u76ee\u30fb\u6771\u30b3\u30fc\u30b920km\u3092\u6b69\u3044\u3066\u304d\u305f\u3088\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">11\u670814\u65e5\uff08\u571f\uff09\u3001\u8fd1\u304f\uff08\uff1f\uff09\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30a4\u30d9\u30f3\u30c8\u300c\u52a0\u53e4\u5ddd\u30c4\u30fc\u30c7\u30fc\u30de\u30fc\u30c1\u300d\u306e1\u65e5\u76ee\u3001\u6771\u30b3\u30fc\u30b9\uff0820km\uff09\u306b\u53c2\u52a0\u3057\u3066\u304d\u307e\u3057\u305f\uff01<br \/>\u307e\u305a\u306f\u7121\u4e8b\u306b\u5b8c\u6b69\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\u3002<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6afa461fcbe21&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6afa461fcbe21\" class=\"wp-block-image size-thumbnail wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"171\" data-attachment-id=\"15291\" data-permalink=\"https:\/\/www.sect9.jp\/yukkie\/kakogawa-twoday-march-20km-report\/dsc06937\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC06937.jpg?fit=640%2C427&amp;ssl=1\" data-orig-size=\"640,427\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;created_timestamp&quot;:&quot;1794611207&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC06937\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC06937.jpg?fit=474%2C316&amp;ssl=1\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC06937.jpg?resize=256%2C171&#038;ssl=1\" alt=\"\" class=\"wp-image-15291\" srcset=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC06937.jpg?resize=256%2C171&amp;ssl=1 256w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC06937.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u52a0\u53e4\u5ddd\u5e02\u5f79\u6240\u306e\u30b9\u30bf\u30fc\u30c8\u30b2\u30fc\u30c8\u5199\u771f<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u306f\u52a0\u53e4\u5ddd\u5e02\u5f79\u6240\u3002\u8d64\u3068\u30d4\u30f3\u30af\u306e\u6a2a\u65ad\u5e55\u304c\u63b2\u3052\u3089\u308c\u305f\u300cSTART\u300d\u306e\u30b2\u30fc\u30c8\u3092\u304f\u3050\u308a\u3001\u5143\u6c17\u3088\u304f\u51fa\u767a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6b69\u3044\u3066\u307f\u3066\u611f\u3058\u305f\u3053\u3068\u30fb\u30b3\u30fc\u30b9\u306e\u5370\u8c61<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">20km\u306e\u9053\u306e\u308a\u3092\u5b9f\u969b\u306b\u6b69\u3044\u3066\u307f\u3066\u3001\u3044\u304f\u3064\u304b\u5370\u8c61\u306b\u6b8b\u3063\u305f\u3053\u3068\u3092\u30e1\u30e2\u304c\u3066\u3089\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d42\u76e4\uff14km\uff08\u6b8b\u308a20%\uff09\u304c\u3051\u3063\u3053\u3046\u304d\u3064\u304b\u3063\u305f\uff01<\/strong> <br \/>\u5e8f\u76e4\u304b\u3089\u4e2d\u76e4\u306b\u304b\u3051\u3066\u306f\u9806\u8abf\u306b\u6b69\u3051\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u9014\u4e2d\u3059\u3053\u3057\u30b9\u30d4\u30fc\u30c9\u3092\u3042\u3052\u305f\u3053\u3068\u3082\u3042\u3063\u3066\u304b\u3001\u6b8b\u308a20%\u3092\u5207\u3063\u305f\u3042\u305f\u308a\u304b\u3089\u4e00\u6c17\u306b\u8db3\u306b\u304d\u307e\u3057\u305f\uff08\u9774\u64e6\u308c\u611f\uff09\u3002\u3084\u306f\u308a20km\u306f\u306a\u304b\u306a\u304b\u306e\u8ddd\u96e2\u306a\u306e\u3067\u6700\u9069\u30da\u30fc\u30b9\u3092\u898b\u3064\u3051\u3066\u6b69\u304f\u5fc5\u8981\u3042\u308a\u3067\u3059\u306d\u3002<br \/><\/li>\n\n\n\n<li><strong>\u52a0\u53e4\u5ddd\u306f\u9053\u304c\u72ed\u3044\u2026\u2026<\/strong> <br \/>\u3075\u3060\u3093\u4f55\u6c17\u306a\u304f\u901a\u3063\u3066\u3044\u308b\u5834\u6240\u3082\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u5217\u3067\u4e26\u3093\u3067\u6b69\u3044\u3066\u307f\u308b\u3068\u5834\u6240\uff08\u9053\u8def\uff09\u306b\u3088\u3063\u3066\u306f\u300c\u52a0\u53e4\u5ddd\u3063\u3066\u3084\u3063\u3071\u9053\u304c\u72ed\u3044\u306a\u3041\u2026\u2026\u300d\u3068\u6539\u3081\u3066\u5b9f\u611f\u3002\u4e00\u65b9\u901a\u884c\u304c\u521d\u898b\u6bba\u3057\u3060\u3063\u305f\u308a\u6b69\u9053\u9014\u4e2d\u5207\u308c\u3060\u3063\u305f\u308a\u9053\u8def\u6574\u5099\u30ec\u30d9\u30eb\u306f\u8ab2\u984c\u3068\u8a00\u3048\u305d\u3046\u3002<br \/>\u3042\u3068\u3084\u3063\u3071\u308a\u5e02\u8857\u5730\u30b3\u30fc\u30b9\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u3001\u7a7a\u6c17\u306f\u3081\u3061\u3083\u3046\u307e\u3068\u306f\u3044\u304b\u306a\u304b\u3063\u305f\u3067\u3059\u306d\uff08\u82e6\u7b11\uff09<br \/><\/li>\n\n\n\n<li><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30b9\u30bf\u30a4\u30eb\u306f\u5341\u4eba\u5341\u8272<\/strong><br \/>\u672c\u6c17\u306e\u7af6\u6b69\u30b9\u30bf\u30a4\u30eb\u3067\u3082\u306e\u3059\u3054\u3044\u30b9\u30d4\u30fc\u30c9\u3067\u8ffd\u3044\u629c\u3044\u3066\u3044\u304f\u4eba\u3001\u4ef2\u9593\u3068\u4f1a\u8a71\u3057\u306a\u304c\u3089\u30a4\u30d9\u30f3\u30c8\u306e\u96f0\u56f2\u6c17\u3092\u697d\u3057\u3080\u4eba\u3001\u305d\u3057\u3066\u81ea\u5206\u306e\u3088\u3046\u306b\u30ab\u30e1\u30e9\u7247\u624b\u306b\u30b9\u30dd\u30c3\u30c8\u30b9\u30dd\u30c3\u30c8\u3067\u5199\u771f\u3092\u64ae\u308a\u306a\u304c\u3089\u30de\u30a4\u30da\u30fc\u30b9\u306b\u6b69\u304f\u4eba\u306a\u3069\u3001\u53c2\u52a0\u8005\u306e\u30b9\u30bf\u30a4\u30eb\u304c\u591a\u69d8\u306a\u306e\u3082\u304a\u3082\u3057\u308d\u304b\u3063\u305f\u3002\u3051\u3063\u3053\u3046\u5fa1\u592b\u5a66\u3084\u5bb6\u65cf\u3001\uff15\uff5e\uff16\u4eba\u30d1\u30fc\u30c6\u30a3\u3067\u6b69\u3044\u3066\u308b\u96c6\u56e3\u304c\u591a\u304b\u3063\u305f\u304b\u306a\u3002<br \/><\/li>\n\n\n\n<li><strong>10km\u30b3\u30fc\u30b9\u304c\u4eba\u6c17\uff1f<\/strong><br \/>\u5168\u4f53\u7684\u306b\u300120km\u3088\u308a\u308210km\u30b3\u30fc\u30b9\u306b\u53c2\u52a0\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u304b\u3063\u305f\u304b\u306a\u3002\u50ac\u4e8b\u30b9\u30da\u30fc\u30b9\u306a\u3093\u304b\u3082\u6109\u3057\u307f\u306a\u304c\u3089\uff13\uff5e\uff14\u6642\u9593\u304f\u3089\u3044\u3067\u56de\u308b\u306b\u306f\u3061\u3087\u3046\u3069\u3044\u3044\u611f\u3058\u3060\u304b\u3089\u304b\u306a\u30fc\u3068\u63a8\u6e2c\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d42\u76e4\u306e\u9db4\u6797\u5bfa\u3068\u304b2\u65e5\u3081\u3068\u304b\u3002<\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6afa461fcc79f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6afa461fcc79f\" class=\"wp-block-image size-medium wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"316\" data-attachment-id=\"15292\" data-permalink=\"https:\/\/www.sect9.jp\/yukkie\/kakogawa-twoday-march-20km-report\/dsc07095\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;created_timestamp&quot;:&quot;1794629723&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC07095\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?fit=474%2C316&amp;ssl=1\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=474%2C316&#038;ssl=1\" alt=\"\" class=\"wp-image-15292\" srcset=\"https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=640%2C427&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=256%2C171&amp;ssl=1 256w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/www.sect9.jp\/yukkie\/wp-content\/uploads\/sites\/2\/DSC07095.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u7d42\u76e4\u306e\u9db4\u6797\u5bfa\u306e\u672c\u5802\u30fb\u6848\u5185\u8868\u793a\u306e\u5199\u771f<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30fc\u30b9\u306e\u7d42\u76e4\u306b\u7acb\u3061\u5bc4\u3063\u305f\u9db4\u6797\u5bfa\uff08\u56fd\u5b9d\uff09\u3067\u3059\u3002\u7acb\u6d3e\u306a\u672c\u5802\u3068\u5883\u5185\u306e\u843d\u3061\u7740\u3044\u305f\u96f0\u56f2\u6c17\u306b\u7652\u3084\u3055\u308c\u3064\u3064\u3001\u30b4\u30fc\u30eb\u307e\u3067\u3082\u3046\u4e00\u606f\u8e0f\u3093\u5f35\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u65e5\u306f\u30a4\u30d9\u30f3\u30c8\u3060\u304b\u3089\u304b\u3001\u62dd\u89b3\u6599\u7121\u6599\u306b\u306a\u3063\u3066\u3066\u3061\u3087\u3063\u3068\u5f97\u3057\u305f\u6c17\u5206\u3067\u304a\u53c2\u308a\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u30012\u65e5\u76ee\uff08\u65e5\u66dc\uff09\u306e\u897f\u30b3\u30fc\u30b9\u306f\u5929\u6c17\u304c\u5d29\u308c\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u3001\u4eca\u5e74\u306f\u7121\u7406\u305b\u305a\u898b\u9001\u308b\u3053\u3068\u306b\u3002<br \/>\uff08\u5b9f\u969b 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has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-caption alignnone\" style=\"width:330px\"><div class=\"browser-shot \"><a href=\"https:\/\/kakogawa-2daymarch.jp\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s0.wp.com\/mshots\/v1\/https%3A%2F%2Fkakogawa-2daymarch.jp%2F?w=320&amp;h=240\" alt=\"Screenshot of kakogawa-2daymarch.jp\" width=\"320\" height=\"240\" class=\"\" \/><\/a><\/div><p 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