【風邪予防】基本はうがいと 手洗い。そして＋α

&NewLine;<figure class&equals;"wp-block-image size-large"><img data-attachment-id&equals;"11294" data-permalink&equals;"https&colon;&sol;&sol;www&period;sect9&period;jp&sol;yukkie&sol;avoid&lowbar;catching&lowbar;a&lowbar;cold&sol;pxl&lowbar;20250112&lowbar;215155747-raw-02-original&sol;" data-orig-file&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;www&period;sect9&period;jp&sol;yukkie&sol;wp-content&sol;uploads&sol;sites&sol;2&sol;PXL&lowbar;20250112&lowbar;215155747&period;RAW-02&period;ORIGINAL&period;jpg&quest;fit&equals;577&percnt;2C768&amp&semi;ssl&equals;1" data-orig-size&equals;"577&comma;768" data-comments-opened&equals;"1" data-image-meta&equals;"&lbrace;&quot&semi;aperture&quot&semi;&colon;&quot&semi;1&period;9&quot&semi;&comma;&quot&semi;credit&quot&semi;&colon;&quot&semi;&quot&semi;&comma;&quot&semi;camera&quot&semi;&colon;&quot&semi;Pixel 7 Pro&quot&semi;&comma;&quot&semi;caption&quot&semi;&colon;&quot&semi;&quot&semi;&comma;&quot&semi;created&lowbar;timestamp&quot&semi;&colon;&quot&semi;1736718715&quot&semi;&comma;&quot&semi;copyright&quot&semi;&colon;&quot&semi;&quot&semi;&comma;&quot&semi;focal&lowbar;length&quot&semi;&colon;&quot&semi;6&period;81&quot&semi;&comma;&quot&semi;iso&quot&semi;&colon;&quot&semi;360&quot&semi;&comma;&quot&semi;shutter&lowbar;speed&quot&semi;&colon;&quot&semi;0&period;016666666666667&quot&semi;&comma;&quot&semi;title&quot&semi;&colon;&quot&semi;&quot&semi;&comma;&quot&semi;orientation&quot&semi;&colon;&quot&semi;1&quot&semi;&rcub;" data-image-title&equals;"PXL&lowbar;20250112&lowbar;215155747&period;RAW-02&period;ORIGINAL" data-image-description&equals;"" data-image-caption&equals;"" data-medium-file&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;www&period;sect9&period;jp&sol;yukkie&sol;wp-content&sol;uploads&sol;sites&sol;2&sol;PXL&lowbar;20250112&lowbar;215155747&period;RAW-02&period;ORIGINAL&period;jpg&quest;fit&equals;361&percnt;2C480&amp&semi;ssl&equals;1" data-large-file&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;www&period;sect9&period;jp&sol;yukkie&sol;wp-content&sol;uploads&sol;sites&sol;2&sol;PXL&lowbar;20250112&lowbar;215155747&period;RAW-02&period;ORIGINAL&period;jpg&quest;fit&equals;451&percnt;2C600&amp&semi;ssl&equals;1" src&equals;"https&colon;&sol;&sol;www&period;sect9&period;jp&sol;yukkie&sol;wp-content&sol;uploads&sol;sites&sol;2&sol;PXL&lowbar;20250112&lowbar;215155747&period;RAW-02&period;ORIGINAL-451x600&period;jpg" alt&equals;"" class&equals;"wp-image-11294"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>年が明けてからインフルエンザや風邪の流行けたたましく、のようで。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>　とりあえず風邪予防としてはうがいと手洗いだよね。外から帰ってきた時だけでなく、朝起きてすぐにやるのもけっこういいと思う。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>　あとは寝マスクとか（馴れるまでが息苦しいけど）、周囲の状況見て症状出てなくても風邪薬飲んでおくとかかな……。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>　心身ともにしんどくなるので、風邪はやはりひかないに越したことはないということで。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>おそまつ。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p class&equals;"has-text-align-right">&lpar;2025&sol;1&sol;12&rpar;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<&excl;--more-->&NewLine;&NewLine;&NewLine;&NewLine;<&excl;-- START MoshimoAffiliateEasyLink --><div id&equals;"msmaflink-TBs0T">リンク<&sol;div><&excl;-- MoshimoAffiliateEasyLink END -->&NewLine;&NewLine;&NewLine;&NewLine;<&excl;-- START MoshimoAffiliateEasyLink --><div id&equals;"msmaflink-hIihP">リンク<&sol;div><&excl;-- MoshimoAffiliateEasyLink END -->&NewLine;